CUSTOMISED PROGRAM

No individual is the same, so nor should their programs be. Whether you're looking for a program to make yourself generally stronger, improve the technical aspects of weightlifting, or if you want to improve your total for your upcoming competition. We can help you achieve those goals!

How it works

Contact us and tell us what your goals are, then we can agree on a time frame to achieve those goals and develop a program that fits your needs. 
 

  • Contact us and we'll discuss your goals and needs

  • Send over some videos to be analysed

  • Receive your program

  • Achieve your goal