top of page


Smolov Jr. is a program designed as a taster for the full Smolov program. In just 3 weeks you will be adjusted to high frequency squatting and you'll leave this program with a new 1RM.

Level: Beginner / Intermediate
Frequency: 4 sessions per week

Price: £5 / 45DKK

PayPal ButtonPayPal Button
bottom of page